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	<title>Lose 10 Pounds in 2 Weeks &#187; Lose 10 Pounds Fast</title>
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		<title>How to Lose Pounds Easily</title>
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		<pubDate>Fri, 02 Oct 2009 08:49:32 +0000</pubDate>
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				<category><![CDATA[Lose 10 Pounds Fast]]></category>

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		<description><![CDATA[// 


As health is the most important asset for everyone, everyone would want to lose extra pounds to get healthier and looks fitness. I have lose
Here is four &#8220;DON&#8217;T&#8217; tips to help you to lose pounds easily.
#1 Don’t buy diet pills or diet drinks.
Diet pills can be very expensive. Usually, it will cost about over [...]]]></description>
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		<title>Lose 10 Pounds in a Week</title>
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		<comments>http://www.lose10poundsin2weeks.org/lose-10-pounds-in-a-week.html#comments</comments>
		<pubDate>Sun, 30 Aug 2009 05:16:10 +0000</pubDate>
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				<category><![CDATA[Lose 10 Pounds Fast]]></category>

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By using low-calorie foods to design menus can burn and discharge the fat, so that the user loses weight in just a few days. Menu are all common daily food, easy to prepare and easy to make.  
Slimming choice: soup menu
4-6 onions
4-6 Tomatoes
1 Broccoli
2 green peppers
some proper amount of celery.
some salt 
First day: eat [...]]]></description>
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		<title>Lose 10 Pounds in 3 Days</title>
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		<comments>http://www.lose10poundsin2weeks.org/lose-10-pounds-in-3-days.html#comments</comments>
		<pubDate>Thu, 27 Aug 2009 15:13:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose 10 Pounds Fast]]></category>

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This is a diet which has been a popular weight-loss menu for a long time. It is told that many famous stars have tested it and keep the skin as good as water and slim. The seasoning in all meals only can be salt and pepper, all food must be used boiled, not frying. And [...]]]></description>
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		<title>How to Lose 10 Pounds in 2 Weeks</title>
		<link>http://www.lose10poundsin2weeks.org/how-to-lose-10-pounds-in-2-weeks.html</link>
		<comments>http://www.lose10poundsin2weeks.org/how-to-lose-10-pounds-in-2-weeks.html#comments</comments>
		<pubDate>Sat, 08 Aug 2009 15:59:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose 10 Pounds Fast]]></category>

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Usually, in order to lose 10 pounds in 2 weeks, some people will choose to starve and take exercise per day to burn as many calories as possible. However, having so much stress on your body will not healthy and may have some side effect, such as tummy bug or undernourishment. In addition, for [...]]]></description>
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